Five-Layered Fish Bake
In our quest to add more fish into our diet, Jamie and I tested out this super-fast and easy baked fish recipe, which is layered with colourful veggies for a delectable dinner that’s packed with nutrients! All the goodness in one eye-pleasing dish makes it a winner in my books!
As for the prep, there’s nothing to it: simply layer everything in a glass baking dish, pop in the oven, and serve!!
Many thanks to my friend Tanya Foyle for sharing this recipe with us!
Bake Time: 20 to 25 minutes at 400 degrees F
Frozen Basa filets, or other white fish
Grated Cheese of your choice
Wash and dry fresh kale and spinach, and layer in the bottom of a 9 X 12″ glass baking dish. Spread fish fillets on top in a single layer, then top with sliced red pepper and a layer of asparagus. Drizzle fresh salsa over the middle and top with grated cheese of your choice. Bake and serve!
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